salmon Archives - West Coast Food

Where to Eat August 19, 2018

Ways to try Fresh BC Salmon this Summer

By Brittany Tiplady Our beloved BC salmon season is here and whether it’s baked, grilled, smoked, or served raw, BCers love their salmon (and preferably, of course, Ocean Wise). As the summer continues to be heated (this BC heat wave sure is intense), cooking in-doors becomes less of an option and outdoor BBQs, waterfront patios, and AC-clad restaurants reign supreme. Check out this helpful list of local Metro Vancouver restaurants and small-scale shops who are serving up fresh BC salmon to enjoy this season. Vancouver’s North Shore The Salmon House A truly stunning and coveted spot serving Indigenous West Coast fare for over 40 years. The Salmon House On The Hill is not for any old dinner, this iconic North Shore haunt is perfect for anniversaries, birthdays, and really, celebrations of any kind. Bonus: the window-wrapped dining room bares the breathtaking view of the Vancouver and Burrard Inlet. As the…

Recipes December 4, 2017

Recipe: Wild Salmon Bake with Sauce Vierge

By Chef Ned Bell, from his Lure Cookbook Serves 8 INGREDIENTS Sauce Vierge Roma tomatoes, seeded and diced (4 tomatoes or about 3 cups) Large shallot, finely chopped (1 or about ¼ cup) Chopped flat-leaf parsley (½ cup) Chopped fresh chives (½ cup) Chopped fresh tarragon (3 Tbsp) Extra-virgin olive oil (½ cup) Zest and juice of 1 large lemon Sea salt and coarsely ground black pepper Salmon Salmon fillet (1 fillet, 2 to 3 lb) Olive oil, for brushing the salmon and for drizzling Sea salt and coarsely ground black pepper ½ lemon DIRECTIONS Sauce Vierge 1. Combine all the ingredients in a large bowl. Season to taste. Set aside to marinate for 30 minutes. Salmon 1. Preheat the oven to 350°f. Line a baking sheet with parchment paper. Brush the skin of the salmon with olive oil and season both sides with salt and pepper. 2. Place the…

Chef Stories August 13, 2015

Fish Counter Chef Rob Clark Talks Seasonal Seafood

By Nikki Bayley Many visitors to the west coast are drawn by its zingingly fresh seafood, famous the world over for being some of the very best that the ocean has to offer. However, overfishing is the greatest threat to all our oceans today and according to Ocean Wise, the Vancouver Aquarium conservation program which launched a decade ago to help consumers make environmentally friendly choices, “…an estimated 90% of all large, predatory fish are already gone from the world’s oceans. A recent scientific study predicted a world-wide fisheries collapse by 2048. The only solution is to turn back from the brink, and to begin consuming seafood in a sustainable manner.” Robert Clark and Mike McDermid are two men on a mission to change the way that we think about buying and eating seafood. After helping create and launch the Ocean Wise programme, they’ve taken the next step and have…