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By Carly Whetter

Brunchers rejoice! BigHeart Bannock Cultural Cafe, a delicious Indigenous restaurant formerly located on Commercial Drive, is now serving up weekend brunch in Downtown Vancouver out of Skwachàys Lodge Aboriginal Hotel and Gallery. Driven by a passion for Indigenous ingredients and flavours, BigHeart Bannock’s chef and owner Lauraleigh Paul Yuxweluputun’aat has partnered with chef Larissa Grieves to revive the palate for wild foods in an Indigenous urbanized setting while advocating for the bounty of Mother Earth.

Image courtesy of Big Heart Bannock

Located in downtown Vanocuver, Skwachàys Lodge is a boutique Indigenous arts and culture hotel, which funds an artist in residence program and stunning art gallery featuring artwork and jewellery by Indigenous artists.

Just beyond the gallery, BigHeart Bannock serves brunch from 10 am to 2 pm on weekends, where Lodge guests and non-guests can dig into dishes like baked or fried bannock with a choice of house-made jam (featuring flavours like sage-smoked woodland berry and sweetgrass strawberry), baked bannock French toast, bison sausage hash, or a wild boar sausage patty with elderberry barbecue aioli, among other offerings. Guests can also sip on tea by local Indigenous company Raven and Hummingbird Tea Co. and coffee from Spirit Bear Coffee Company.

If you’re interested in connecting more with Indigenous cultures in Vancouver and British Columbia, visit Indigenous Tourism BC’s website.

By Jaclyn Jularbal

Wednesday, June 21st marks the 21st Annual Celebration of National Aboriginal Day. Each year, thousands of people head to Vancouver’s Trout Lake Park for a fun-filled day of both traditional and contemporary Indigenous activities, entertainment, and food.  And what would a community gathering be without a mouth-watering, stomach-filling feast? With food trucks, caterers, and bannock makers on site – come hungry and get ready to journey into the tastiest National Aboriginal Day festival of all time.

Great gatherings start with great food, and this year the PR Bannock Factory will join the festivities as the featured caterers serving a community favourite: Chef Paul Natrall’s bannock tacos.

For the first time ever, the National Aboriginal Day at Trout Lake site map includes a food truck village open all day from 12pm to 10pm. Park visitors can enjoy plenty of street eats both savory and sweet, full of pizza, poutine, pierogies, and pastries.  Some food trucks are even offering special celebration menu items that commemorate the day – with ingredients like juniper berries, bison, and wild salmon on the menu.

Enjoy eats from morning to night with these local food trucks that are sure to satisfy all your cravings: The Bannock Wagon, Big Red’s Poutine, The Cannoli King, Community Pizzeria, C’est Si Bon, Flying Fish N Chipper, Old Country Pierogi, REEL Mac and Cheese, Say Hello Sweets, and Slavic Rolls.

If you’re heading to the festival for homemade bannock, don’t panic! From 12pm to 6pm the TWN Business Administration Program from Squamish and Tsleil-Waututh Nations will be on site whipping up family recipes as they fundraise to “assist all Aboriginal People with their Training & Employment needs,” as stated on their website.  Enjoy a warm piece of bannock as you wander through the vendor area enjoying the many paintings and crafts made by talented local artists. The Bannock Wagon food truck is also a great option with fresh bannock pieces, sandwiches and desserts served all day long.

Witness the diverse cultures and traditions of Canada’s Indigenous people and join the celebration! Take a canoe tour of Trout Lake, join a mini traditional Pow Wow, witness the talented Git Hayetsk dancers, and spend the evening enjoying Aboriginal Day Live in the park. With events planned for the whole family, there’s plenty to eat so you can keep fuelled all day long.

Wednesday June 21, 2017
Trout Lake, 3300 Victoria Dr.
Vancouver, BC

For information about the day visit: National Aboriginal Day at Trout Lake or Aboriginal Day Live

By Alexis Baran

Coastal and multicultural are the flavours of Vancouver’s most recognized specialties. To get to know the unique bites (and sips) Vancouverites love to munch, start with these eleven favorites:

JapaDog

Vancouver’s original most-talked-about food cart serves Japanese-inspired hotdogs. Bask in the salty, sweet, and spicy tastes of seaweed flakes, teriyaki sauce, miso, wasabi and kimchi. There are multiple locations in downtown Vancouver, including an indoor location at 530 Robson.

Japadog | Photo: are you gonna eat that | Flickr
Japadog | Photo: are you gonna eat that | Flickr

B.C. Rolls

British Columbia’s signature sushi roll is done in many ways, but the one consistent ingredient is grilled savoury and chewy salmon skin. Get them at just about any sushi joint in Vancouver.

B.C. Rolls | Photo: Leila Kwok
B.C. Rolls | Photo: Leila Kwok

Coffee

Busy Vancouverites are often particular about their favorite liquid pick-me-up, and love their pour-overs and flavoured espresso drinks. Some local chains to try are Milano Coffee, 49th Parallel, and JJ Bean. But don’t forget the many cozy independent shops to be found who take their coffee very seriously. Try soy or almond milk to replace traditional milk and cream at almost any place you find – dairy-free options are standard here!

Coffee | Photo: protographer23 | Flickr
Coffee | Photo: protographer23 | Flickr

Salmon Candy

B.C. smoked salmon glazed with maple syrup or local honey is smokey, salty, sweet, and impossible to stop eating once you’ve started. If you want to save some as a gift for family back home, make sure you get a little extra for yourself – more than you thought you needed even, It is seriously addictive! You can find it at Granville Island Public Market and Fish Counter on Main Street.

Salmon Candy | Photo: Carol M Chan
Salmon Candy | Photo: Carol M Chan

Spot Prawns

These beautiful pink creatures are large, sweet shrimp fished in the waters surrounding Vancouver in the month of May. Most fine restaurants in Vancouver serve fresh prawns when available, such as Yew at the Four Seasons Hotel, and the annual Spot Prawn Festival is held every year on Granville Island.

Spot Prawns | Photo: West Restauraunt
Spot Prawns | Photo: West Restauraunt

West Coast Oysters

West coast oysters are a taste of the freshness of the ocean itself. Kumamoto, Kusshi, and Fanny Bay are some of our local varieties, and oyster houses will have a variety to try, along with knowledgeable servers who can recommend a type for every taste. Joe Fortes Seafood & Chop House, Boulevard Kitchen and Oyster Bar, and Merchants Oyster Bar are excellent places to start.

Oysters | Photo: Joe Fortes
Oysters | Photo: Joe Fortes

Dungeness Crab

Large meaty crabs are harvested along the west coast, and trapping them yourself for dinner is a local pastime, but you don’t need to get in the water to enjoy them in many local restaurants. Some great places to try Dungeness Crab are Blue Water Café & Raw Bar or Hawksworth.

Indigenous Cuisine

Salmon, fiddleheads, elk, and other native west coast foods make for a warm and hearty meal. Indigenous foods are proof that the land was rich with delicious ingredients and diverse flavours long before we called it “Vancouver.” One place to try it is Salmon n’Bannock Bistro.

First Nations Cuisine | Photo: Degan Walters
First Nations Cuisine | Photo: Degan Walters

Chinese Cuisine and Dim Sum

Richmond, where the native Chinese languages-speaking population is over 40%, is considered to have some of the best Chinese food outside of China. In Vancouver, you can get a taste in Chinatown. Places such as Floata Seafood Restaurant serve excellent dim sum as well as a variety of traditional and modern dishes.

Chinese Cuisine and Dim Sum | Photo: Tourism Richmond
Chinese Cuisine and Dim Sum | Photo: Tourism Richmond

Japanese Ramen and Izakaya

There are few things cozier than tucking into a steaming bowl of ramen, or gathering with friends and sharing hot sake and a table full of various izakaya dishes. Izakaya is a tradition originating from sake shops in the Edo period (1603-1867) where customers could sit down for drinks and bites. Today in Vancouver, izakaya is a range of diverse Japanese bites with a flourish of Japanese spirit -infused beverages. You can find it all over Vancouver, but particularly in the West End neighbourhood, at places such as Kingyo on Denman.

Izakaya | Photo: Kingyo on Denman
Izakaya | Photo: Kingyo on Denman

Famous Cuisine: Vij’s Curry and Tojo’s Sushi

Vikram Vij and Hidekazu Tojo are two of Vancouver’s most iconic chefs, lauded by everyone from Anthony Bourdain to Martha Stewart. Vikram Vij has restaurants in Vancouver and Surrey. Tojo’s is located in West Broadway in Vancouver.

Tojo’s | Photo: Leila Kwok
Tojo’s | Photo: Leila Kwok