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By Catherine Dunwoody If being elbow-deep in the freshest, tastiest seafood around is your kind of feast, then The Captain’s Boil is your new go-to eatery. And with so many options of flavor, spice, and sides, it’s a crowd-pleaser for everyone in the family. With numerous west coast locations, including Richmond, Coquitlam, Vancouver’s North Shore (coming soon), and Vancouver, this Canadian chain restaurant offers a classic Cajun-inspired seafood boil that you customize to suit your tastes perfectly. Start with choosing from a variety of freshly caught fish and shellfish, then add sides and sauces from a lengthy menu of options. You’ll be given a plastic bib and gloves to protect your clothes and hands from the delicious mess, and you wont find cutlery on the table either. Shellfish crackers are provided and the fun begins. Try the Cajun crawfish with a side of okra, or the king crab legs with…

By Mary Ann Bell Cupcakes are little hand-held delights of the baking world. They’re just enough to feel like you’re enjoying a decadent treat, but not so much that you feel like you’ve eaten the entire cake. With as many variations as you can dream up, they come in simple as well as unique flavours, and are topped with everything from frosting and sprinkles to bacon and pickles. Every February, animal rescue organizations including the BCSPCA are holding their annual National Cupcake Day* to raise money for animals, and what better way to get into the spirit than with a cupcake party? Bake your own or visit one of these Metro Vancouver bakeshops: Pink Ribbon Bakery 103-306 6th Street, New Westminster This funky little shop is New West’s go-to spot for cakes and cupcakes.  With their newly introduced “flavour of the week” cupcakes like Mountain Dew x Doritos, Nanaimo Bar…

By Brittany Tiplady Perhaps the groundhogs were mistaken this year. As temperatures are proving winter is here to stay for now, hunkering down with a bowl of comfort food is essential. If you’re looking for some warmth, check out this list of five restaurants in Metro Vancouver that serve up delightful, warm, and nourishing stews, curries, and chilies to hit the spot. Forkhill House 1616 Alberni St, Vancouver Forkhill House has a bevy of options for traditional Irish cuisine, but in the spirit of all things warm and comforting check out the Irish stew: braised lamb, russet and sweet potatoes, carrot, parsnip, with a red wine demi ($26). Calabash Bistro 428 Carrall St, Vancouver Pop into this eclectic Gastown haunt for Caribbean food, rum drinks and late-night music. Try the jerk beef stew: slow cooked with butternut squash in Calabash jerk sauce, served with rice and peas, seasonal veg and…

By Brittany Tiplady Ah, February, the month of all things sweet. Sure, the weather may still be chilly but you can’t deny that love is in the air and the temptation for sweets is stronger than ever. If you’re an inquisitive chocolate lover you’ve come to the right place! Consider learning more about your favourite decadent treat at one of these workshops: Wild Sweets by Dominic and Cindy Duby – Richmond Richmond (12191 Hammersmith Way #2145) Wild Sweets offers weekly sessions, every Saturday, for attendees 10 years and older. Sessions include an extensive and educational chocolate tasting, appreciation and pairing, (including wine, beer, and spirits) priced at $45. Coconama – North Vancouver Vancouver’s North Shore (264 East 1st Street) In only two hours the chocolate experts at Coconama will teach you how to make chocolate from scratch by hand, and of course, you get to take your treats home with…

By Catherine Dunwoody Spoil your sweetheart and yourself with one of these sumptuous treats just in time for Cupid’s big day. Remember nothing says “I Love You” more than chocolate. Or cake. Or pastries. You get the idea. Every Community in Metro Vancouver is whipping up something special this year; have a look at our picks from each: Fieldstone Bakery Surrey Their Heart Shaped Cake for 2, ($16) is a chocolate cake filled with hazelnut mousseline and topped with a chocolate mirror glaze. Available from February 9th –18th at the store, but pre-orders are always recommended. Chez Christophe Burnaby A new Velour dessert has red velvet sponge, lemon yogurt mousse, pistachio ganache, pistachio beet chocolate crunch, and raspberry jam. Available February 9th – 14th. Cakes N Sweets Coquitlam Valentines High Tea features buttermilk scones with Devonshire cream and jam, cucumber and lemon aioli finger sandwiches, red pepper and cream cheese croissant, three cheese quiche, chocolate…

By Catherine Dunwoody It’s February – have you made your Valentine’s Day reservations yet? Celebrate your most beloved loved one with a special evening for two at one of these restaurants across Metro Vancouver. Champagne optional (but not really – bubbly is pretty much essential). My Shanti Surrey Considered to be one of the best restaurants for Indian cuisine in the lower mainland, this Vij’s owned eatery has an exotic, dreamy vibe that is sure to set hearts aflame. Plus, spicy food helps. Wild Rice New Westminster, in River Market Order the share table for two, $60, with $5 from every meal donated to Ocean Wise. Nibble on sautéed prawns, organic Angus beef carpaccio, seared sablefish and more. A sexy sharesie meal indeed. Horizons Burnaby The view is absolutely spectacular in the gardens of Burnaby Mountain Park. Book soon to reserve a table early in the evening before sunset. Globe@YVR…

By Brittany Tiplady We have Europe to thank for the invention of olive oil and balsamic tasting bars. Now, olive oil specialty shops are popping up around Metro Vancouver and making quite the impression on curious foodies. Artisanal olive oil shops don’t just have bottles of beautiful oils (and most also have a large selection of vinegars) on display, olive oil tastings bars present an interactive and educational experience. Customers can peruse the lineup of fustis, special stainless-steel jars that store olive oil and balsamics, and learn about the flavours, origins, and make of each oil and vinegar. Tasting olive oils offers a sensory experience for the consumer, bringing the flavour profile we usually read on a label right to your palate. “Smaller boutique shops get people talking about traceability when it comes to olive oil. Shops like ours educate customers on who you are supporting, and the freshness of…

By Catherine Dunwoody Back by popular demand, Juke Fried Chicken is hosting their second annual New Year’s Eve and New Year’s Day events at their Keefer Street location in Vancouver’s Chinatown. On Sunday, December 31 from noon to 9 p.m. New Year’s Eve partygoers can gear up for a night of cocktails and countdown bubbly by ‘building a base’ with a hearty Southern-style fried chicken meal. But wait for it – it’s gluten-free (which can be ridiculously rare and hard to find) and is all non-GMO-grain-fed and free-range. A mouthwatering menu of seasonal snacks, salads, sides, desserts and sticky pork ribs are also on offer. Is a New Year’s Day hangover pretty much inevitable? Monday, January 1, Juke serves just what the doctor ordered from noon to 9 p.m. DJ For The Record will spin music for the soul, and an expanded dining room menu of exclusive breakfast selections includes…

By Catherine Dunwoody From one of Vancouver’s favourite scenester hot spots, the Lobby Lounge, to gorgeous new and acclaimed Botanist bar and restaurant, this woman in the wine world is a true game-changer. Where were you born and where did you study to be a sommelier? Jill Spoor: [I was born in] Rocky Mountain House, Alberta. I studied in Vancouver at the Art Institute, studying the WSET program. What was your most rewarding experience in your earlier days? Spoor: Hosting a series of Italian wine seminars when we had our Italian wine bar here at the Fairmont Pacific Rim.  I absolutely love being on the educational side of wine and seminars, which allows me a platform in which to share my passion. Are you involved with any new projects or collaborations at the restaurant or elsewhere? Spoor: It’s been a very exciting year and I have had the honour of…

By Executive Chef Manuel Carganilla II, Wild Fig INGREDIENTS Coconut milk (150 ml) 36% cream (50 ml) Gelatin  (2 ct) Granulated sugar (25 ml) Vanilla extract (5 ml) Pineapple Jell-O (50 ml) Kiwi  (for garnish) Honeydew (for garnish) Cantaloupe (for garnish) Strawberries (for garnish) Raspberries (for garnish) Gooseberry (for garnish) Mint leaves (for garnish) DIRECTIONS  1. Place coconut milk, heavy cream, sugar and gelatin sheets in a small pot and bring to medium heat, stirring regularly. 2. Once this concoction begins to simmer, remove immediately from heat. 3. Pour into a mixing bowl and whisk vanilla extract. Put aside. 4. Mix pineapple Jell-O powder with ¼ cup of water; simmer and put aside. 5. Pour pineapple Jell-O into preferred glass or ramekins and let cool in cooler or fridge for 15 – 20 minutes. 6. Once Jell-O is set, pour the coconut milk-cream blend over the pineapple Jell-O and let…

By Katie Ingram, head bartender, L’Abattoir Vancouver’s L’Abattoir restaurant is housed in a 19th–century heritage building where the city’s first jail once stood. Head bartender Katie Ingram pays homage to the location’s haunted past with a cocktail inspired by a time when whisky followed freely. The bourbon-based drink offers savoury tasting notes that evoke elements of a prisoner’s last meal. Black tea and vermouth add a gamey quality to drink, while the Nightshade cordial bring weight and texture to create a full-bodied libation perfect for slow-sipping in dark corners.  INGREDIENTS Knob Creek Kentucky Straight Bourbon (45 mL or 1.5 oz.) Fermented black tea-infused vermouth (20 mL or 0.75 oz.) Nightshade cordial (10 mL or 0.25 oz.) Bittered Sling French Quarter Bitters (2 dashes) DIRECTIONS 1. Combine all ingredients in a mixing glass and stir with ice.

By Catherine Dunwoody “I used to work for an investment firm for 15-plus years,” says Rose Samaniego, co-owner of Coquitlam’s Kulinarya Filipino Eatery. She decided to take the leap and open Kulinarya while still also working her full-time job. Fast forward from 2009 to today, and Rose clearly feels she made the right decision to leave her day job and focus on this busy restaurant, including plans to open a second location on Commercial Drive in Vancouver. Rose is passionate about bringing authentic Filipino cuisine to BC, and guides her chef Joemel Gracilla to keep it real when it comes to the dishes served. So much so, that Kulinarya was given honourable mention for Best Southeast Asian restaurant in the 2013 Vancouver Magazine awards. For those not familiar with Filipino food, think Asian with a strong Spanish influence. Signature dishes? Kaldereta (beef and potato in a spicy tomato sauce), crispy pata…

By Catherine Dunwoody Even though it’s 2017, it’s hard to believe that women in the restaurant business are not as commonplace as we would like to think. Chef Shelome Bouvette, co-executive chef and co-owner of Chicha shares her story: Can you tell me about how you started your career as a chef? I attended VCC Culinary School and after graduation worked at Delilah’s, Allegro, and Lolita’s but learned the most under Chef Tina Fineza at Bin 942 who was a huge influence. You’ve been at Chicha for how long now? We feel honoured and blessed to have been in business for almost five years, in a city where competition is very tough. I am entirely responsible for the concept and menu, always a challenge, but hard work pays off. How was it cracking the world of male chefs as a female? You know in hindsight I recognize the scarcity of…

By Kathy Mak After a spot of shopping in the vibrant South Granville strip of Vancouver, step around the corner to find Soffee Café, a dining haven nestled away on a quiet side street. Behold one of the city’s more laid-back, cozy afternoon tea experiences.  You’ll feel right at home in this quaint parlour-style café serving a tempting selection of handcrafted sweet and savoury fare, along with Afternoon Tea services done differently. What makes Soffee Café memorable is its relaxed charm and enticing array of in-house made food.  Step inside and you’ll discover comfy interiors adorned with antiques aplenty and an eclectic mix of flowery china.  You’ll quickly settle into this inviting space that feels more like an intimate living room than a café. The vintage ambiance sets the scene for an elegant, but unpretentious, afternoon tea experience that forgoes etiquette for a fresh twist on a posh tradition.  There…

By Catherine Dunwoody Ice Cream has blown up on Canada’s West Coast and charming new shops and parlours are popping up all over. But what about the folks who have allergies, sensitivities or make choices not to eat gluten or dairy? And who doesn’t like a cooling, sweet, creamy treat? Fret not folks, I did the research for you! Here’s my list of the best, where to go for it, and what to taste.  La Glace Try: Most ice creams here are gluten-free so, if you are as well, skip the cone and get a cup. Top your treat with a marshmallow or meringue (also gluten-free). Vegans and the lactose-intolerant will love the Chocohuete, which is made with peanut butter and dark chocolate. It’s dairy-free and made with their own made-in-house cashew milk base. Vancouver Kokomo Try: This is the only place in Canada that serves Cocowhip, a vegan and…

By BC Association of Farmers Markets The BC growing season is in full swing, and you can experience the palette of summer with a trip to some of the 145+ BC farmers’ markets. Whether you’re headed here on a weekend with family or friends, or taking the summer to explore Canada’s West Coast, here’s everything you need to build a farmers’ market visit into your summer travels across the province. Step 1: Know your BC farmers’ markets With over 145 BC farmers’ markets across the province, you’re sure to discover more than a few that you’ll love to return to year after year. This helpful BC Farmers’ Market Finder tool will help you make the tough choices (popsicles in White Rock, or honey in Richmond?) and you might be surprised to see how easy it is to access more than one farmers’ market closer to home. Here’s a tip: BC…

By Catherine Dunwoody Sure. We have salmon, spot prawns and Dungeness crab aplenty here on the west coast, but that doesn’t mean we don’t crave fresh lobster every summer as well, like our neighbours out east who get to feast on it regularly. Loving fresh lobster is easy right now on Canada’s west coast. Here’s a hot list of restaurants serving it up in a variety of ways. Lobster. The love is real, people.  Vancouver Lobster Fest is an annual thing at Provence Marinaside, returning every July and on now ‘til month end. Executive Chef Jean-Francis Quaglia created a three-course menu for a sweet deal at $62 with optional wine pairings for an additional charge. Choices of starters like lobster salad with fresh peas and puree or classic lobster Thermidor whet your palate for even more, with main options offered x3. The whole Atlantic lobster done Provençal style is ridiculously…

By Catherine Dunwoody Bingsoo Korean shaved ice dessert may make you forget about traditional ice cream forever. Also known as patbingsu or bingsu, this treat traditionally uses water as its icy main ingredient, however Snowy Village Canada uses 100% Canadian milk which is frozen and shaved to create a snowy consistency. Red bean paste is the traditional topping, however fresh fruit like strawberries, jelly, Oreo cookies, roasted grain powder and other toppings give it a modern texture that is suited to Canadian tastes. Snowy Village opened its first location in Richmond back in 2015, then a second in downtown Vancouver, and a third in Coquitlam.  Surrey and Langley locations are planned for this summer. As well as bingsoo, the shops serve croissant taiyaki (which is like a filled, press-grilled sandwich), healthy smoothies, great coffee and a variety of savoury and cheesy snacks. snowyvillages.ca

By Catherine Dunwoody How cool is it (literally) that this most delicious and special day happens to fall on our very own Canada Day, July 1st? Vancouver and its diverse surrounding communities certainly know how to celebrate two things at once, and the proof is in the cone. Celebrate Canada’s 150th birthday by toasting with one of these super special flavours, and some for a very limited time only. Here’s what they are and where to find them. Flavour: Canadian Maple Bacon Where to get it: Welcome Parlour Ice Cream, Vancouver’s North Shore The scoop: This shop just opened this past spring in a 1909 heritage building, and this special flavour is only available for 1 day. Made with caramelized bacon and real maple syrup. Patriotic and proud! Flavour: Roasted Strawberry Where to get it: Rain or Shine, Vancouver The scoop: Brought back for another summer, this fave 4th Avenue…

By Jaclyn Jularbal Wednesday, June 21st marks the 21st Annual Celebration of National Aboriginal Day. Each year, thousands of people head to Vancouver’s Trout Lake Park for a fun-filled day of both traditional and contemporary Indigenous activities, entertainment, and food.  And what would a community gathering be without a mouth-watering, stomach-filling feast? With food trucks, caterers, and bannock makers on site – come hungry and get ready to journey into the tastiest National Aboriginal Day festival of all time. Great gatherings start with great food, and this year the PR Bannock Factory will join the festivities as the featured caterers serving a community favourite: Chef Paul Natrall’s bannock tacos. For the first time ever, the National Aboriginal Day at Trout Lake site map includes a food truck village open all day from 12pm to 10pm. Park visitors can enjoy plenty of street eats both savory and sweet, full of pizza,…

By Catherine Dunwoody One of downtown Vancouver’s favourite hotels now offers even more reasons to want to hang here. New restaurant and bar, Botanist, has taken over the former Oru restaurant, and has refreshed the palette of the Fairmont Pacific Rim. With four diverse spaces made up of a dining room, cocktail bar, glassed-in lab, garden, and a champagne lounge, Botanist wowed me from the get-go. Executive chef Hector Laguna, formerly of stints at both Toronto’s Susur Lee restaurant and at Vancouver’s Hawksworth, has created a botanical-centric menu that’s bursting off the page and plate with colour, texture and taste. Clearly dialed-in to what our region offers when it comes to its world-class culinary ingredients, organic regional produce, sustainably sourced meat and seafood – Chef Laguna has found his sweet spot running the show here at Botanist. Signature items include roasted root vegetables, perfect micro spring greens, and fresh seafood…

By Kristi Alexandra With indie breweries becoming almost as ubiquitous as Starbucks’ in Vancouver, you’d have to be wearing blinders to miss a brewpub or tasting room on any given block between Boundary Road and Kits Beach. But Vancouver’s not the only city under the influence, as the craft brewing boom has reached through Burnaby to the Valley, taking root in the communities in between. This year, brews from outlying towns are making a splash at the eighth annual Vancouver Craft Beer Week, running from May 26 to June 4. “We keep growing and changing every year because we want to create this beer experience that all of us want to experience ourselves,” says co-founder and events director Leah Heneghan. This year, it seems communities outside the big city are unofficially on show. The week-long fete’s feature collaboration beer is a shared effort between the four breweries that dot Port…

by Catherine Dunwoody With floor to ceiling windows overlooking Vancouver’s Library Square, Hendricks Resto-Lounge is just what Robson Street needs. A hotel restaurant that’s not just there to service the guests sleeping in those Westin Grande Hotel Heavenly Beds, but a new eatery for breakfast, lunch and dinner that locals will love as well. Matter of fact, locals already are loving it plenty. Hendricks sleek bar bisects the room into restaurant to the right, lounge to the left. Serving up old-school drinks updated with fresh, bright flavours, like head bartender Matt’s Robson Roy cocktail with Apothecary Bitters from East Van. Note: check out the live music and DJ nights here too. Chef Chris Savino’s menus are impressive, with fresh BC seafood front and centre. The Shrimp Cocktail features tiny, tender and meaty Bella Bella humpback shrimp from Organic Oceans, shredded lettuce and green goddess dressing. The west coast salmon salad is a colourful plate with spinach &…

By Joyce Chua of Vancouver Foodie Tours This Year’s BC Spot Prawn Festival is coming up on May 13th, and it’s your chance to try these little local sea creatures that are coveted around the world for their delicate flavour, plump nature, and eye-catching “spotted” markings. 2017 marks the 11th annual Spot Prawn Festival, which will include a spot prawn gala, spot prawn cooking classes and the famous spot prawn boil. Festival founder, seafood entrepreneur and Ocean Wise advocate, Chef Rob Clark, reflects on over a decade that’s gone by. How it began: Starting the Spot Prawn Festival When Chef Robert Clark started the Spot Prawn Festival, he was the chef at C Restaurant – a fine dining establishment that until it’s closure in 2014, was known for its impressive seafood menu. The search for sustainable seafood and spot prawns sprouted out of necessity, as Chef Robert wanted to serve…

by Catherine Dunwoody No excuses – our west coast palette is refined, so waxy chocolate bunnies, rock-hard jellybeans and Peeps (what are those even made of anyway?) are just plain unacceptable. We can do better. And we do! Here, three of BC’s best chocolate makers show us what’s new for Easter 2017. Wild Sweets By Dominique and Cindy Duby in Richmond have new chocolate art collections with made in-house designs and from origin cocoa bean-to-bar chocolate. Sophisticated flavours include cassis caramels, pistachio praline and cherry caramel ganache, and a liquid strawberry caramel with dulce de leche. Almost too pretty to eat. Almost. Shop at their online boutique or at Wild Sweets’ own retail store The Atelier Chocolate Lab Gallery in Richmond, BC. Purdys Chocolatier is about as old-school and iconic as you get. Founded in 1907 in Vancouver, they have a long history of providing the West Coast with melt-in-your-mouth…

With a backyard of clean rivers and lakes, the Pacific Ocean, and rich fertile land, the farmers, chefs, brewers, distillers, fishers, and producers are able to bring their diverse traditions, cultures, and creativity to the plates, cups, and glasses of Canada’s west coast. The taste is hyper local, from Vancouver to the Fraser Valley. Featured in this video: The Vancouver Aquarium, The Liberty Distillery, Fraser Valley Cider Company, Cherry Lane Farms, Burnaby Village Museum, Bella Gelateria, Crazy Cows, Steveston Seafood House, Campbells Gold, Central City Brewers and Distillers, Fuggles & Warlock Craftworks, Trading Post Brewing, Steel & Oak Brewing, Vij’s

by Catherine Dunwoody Vancouver’s Granville Island is gearing up for their 12th annual event that celebrates all things winter, taking place February 17-19 this year. The Winterruption Festival is a fun mix of culture and arts with live music, theatre, dance and street performance, plus art exhibits, film, crafts, family activities and, of course, fabulous food. The festival has a new hub this year, called The Forge. Historically the former home of Canada Chain and Forge (a supply company from the location’s more industrial beginnings), we now know it as the big covered parking lot under the bridge. Food-centric events we are super stoked about? The Winterruption Donut Spectacular at Lee’s Donuts, plus maple syrup made into treats on snow, and the best soul-warming soups ever at Rebel Kitchen. Or sign up for a Granville Island Market Tour, or The Liberty Distillery Tour to get an insiders edge and peek…

by Catherine Dunwoody Here’s fun Dine Out Vancouver idea: Book brunch or lunch at one of the participating restaurants and stay the night before at a nearby Vancouver hotel. Remember the festival ends February 5th so make your reservations now! Brunch Crawl – East Village January 28, by Vancouver Foodster, this event starts at 10am and during the course of four hours, you’ll visit several restaurants in Vancouver’s East Village neighbourhood (Hastings/Sunrise to Grandview/Woodland) sampling everything from smoothies to brunch pizza. Book online. Hotel pairing: Waldorf Hotel at 1489 E Hastings Street is also your meeting place for the crawl. Roll out of bed, into the lobby and boom – brunch tour begins. Explore BC Wine Brunch at Boulevard On Saturday, February 4 at 11 a.m., brunch-lovers can taste some of BC’s best wines paired with Executive Chef and 2015 BC Gold Medal Plates Champion Alex Chen’s delicious fare. The…

By Catherine Dunwoody Canada Place hosted the largest gluten-free food trade show in the country recently, the Gluten Free Expo. An opportunity for the consumer to stop and sample the wares and gain information at the many booths, plus check out some cooking demos and presentations – all geared to folks with gluten-allergies or sensitivities. Newly diagnosed with celiac disease myself, this show intrigued me both professionally and personally as a food writer with a rather refined palette trying to navigate this New Year eating gluten-free. Here’s my ‘best of the fest’ – products I tried and thought worth sharing, and mostly made right here on Canada’s west coast. Naked Coconuts from Vancouver makes soy-free teriyaki sauces.  Not only gf, but also soy-free, this organic, non-GMO, sauce has that salty, umami flavour we crave when it’s stir-fry time, and this one has 65% less sodium too. Free Yumm cookies and…