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Recipe: Gluten-Free Matcha Coconut Squares

By Sophia and Andy Chen, Soffee Café DRY INGREDIENTS Gluten-free flour (1 1/4 cup or 160g) Xanthan gum, if already not present in gluten free flour​ (1 tsp) ​Almond flour (3/4 cup or 95g) Organic coconut shred (3/4 cup or 95g) ​Baking powder (1 tsp) Salt (1/8 tsp) Organic coconut sugar, or alternative preference (1 cup or 130g) Cooking grade Matcha powder (3 tbsp) White chocolate chips (1/2 cup or 65g) WET INGREDIENTS Large eggs (2) Butter, melted (1/2 cup or 110g) Vanilla extract (1 tsp) OPTIONAL TOPPINGS Coconut shreds (3/4 cup or 95g) Chopped walnuts (1/2 cup or 65g) DIRECTIONS 1. Preheat oven to 350° 2. In a large bowl sift to combine dry ingredients 3. In a small bowl combine wet ingredients 4. Add wet to dry ingredients 5. Add coconut shreds, white chocolate chips and walnuts 6. Pour batter into a 7X7 baking dish (greased or line…

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Cafés in Metro Vancouver

Vancouver’s Soffee Café Serves Up Afternoon Tea with a Difference

By Kathy Mak After a spot of shopping in the vibrant South Granville strip of Vancouver, step around the corner to find Soffee Café, a dining haven nestled away on a quiet side street. Behold one of the city’s more laid-back, cozy afternoon tea experiences.  You’ll feel right at home in this quaint parlour-style café serving a tempting selection of handcrafted sweet and savoury fare, along with Afternoon Tea services done differently. What makes Soffee Café memorable is its relaxed charm and enticing array of in-house made food.  Step inside and you’ll discover comfy interiors adorned with antiques aplenty and an eclectic mix of flowery china.  You’ll quickly settle into this inviting space that feels more like an intimate living room than a café. The vintage ambiance sets the scene for an elegant, but unpretentious, afternoon tea experience that forgoes etiquette for a fresh twist on a posh tradition.  There…

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Adult Beverages in Metro Vancouver

Double Gold Medal Winner: Surrey BC’s Central City Queensborough Gin

By Catherine Dunwoody This year, Central City Brewers + Distillers was the only Canadian brand to take home a double gold medal at the recent 2017 San Francisco World Spirits Competition, beating the likes of Bombay Sapphire Gin, Tanqueray and other worldwide heavy hitters in the gin category. Which spirit took it home? Central City’s very own Queensborough Gin that’s what, and we couldn’t be more proud of them as a Surrey, BC company. “We are very proud of this award as we’ve been working diligently on our gin since we launched our distillery in 2013. The high alpine juniper and the expertise of our distiller, Stuart McKinnon, made all the difference,” says Darryll Frost, president and founder at Central City Brewers + Distillers. Queensborough Gin is a premium, handcrafted small batch dry gin, rooted in a 17th century traditional London Dry recipe with a modern day Canadian twist. Notes…

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Surrey

Scenic Cloverdale Hotspots in Surrey, BC

By Brittany Tiplady Best known for the annual Cloverdale Rodeo, Cloverdale is a sub-division of Surrey that’s charming beauty has made it the setting for several fictional TV towns and movie sets. But inside the doors of this quaint setting of potted plants and upkept brick facades is bright modern cuisine and craft beer. What’s special about Cloverdale is its small-town charm within a rather large city. Dining options are a no brainer: for dinner with your family, celebrating a new job, or maybe just a weekend date night, The Vault is the place to go. If you’re looking for a casual meal and a healthy selection of craft beer, it’s gotta be Hawthorne Beer Market. Both of these popular joints are owned by Aaron Hotell, a local restauranteur who has found the secret recipe to owning and operating lucrative, busy, and quality restaurants in a tight-knit community. The downtown…

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Where to Eat in Metro Vancouver

Where to Get Vegan and Gluten-Free Ice Cream Treats in and Around Vancouver

By Catherine Dunwoody Ice Cream has blown up on Canada’s West Coast and charming new shops and parlours are popping up all over. But what about the folks who have allergies, sensitivities or make choices not to eat gluten or dairy? And who doesn’t like a cooling, sweet, creamy treat? Fret not folks, I did the research for you! Here’s my list of the best, where to go for it, and what to taste.  La Glace Try: Most ice creams here are gluten-free so, if you are as well, skip the cone and get a cup. Top your treat with a marshmallow or meringue (also gluten-free). Vegans and the lactose-intolerant will love the Chocohuete, which is made with peanut butter and dark chocolate. It’s dairy-free and made with their own made-in-house cashew milk base. Vancouver Kokomo Try: This is the only place in Canada that serves Cocowhip, a vegan and…

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Farms

Late Season U-Pick Berries Near Vancouver, Canada

By Kristi Alexandra Is there anything sweeter than the fruits of your own labour? U-pick berry farms in the Lower Mainland would attest there isn’t. While abundant rain at the end of a long winter had many farms opening their picking seasons a little late this year, the results are still oh-so-sweet. With a shortened growing season, farmers are seeing strawberries and blueberries as a bounty of fresh-picked treats. We visited a few farms to find out where you can gather a basket of your own before the season’s over. Please note that availability of berries is subject to weather and crops may end early, or be extended. It’s best to contact the individual farms to determine availability of your favourite berries. Krause Berry Farms – Langley 6179-248th Street, Langley U-pick, a winery, fresh-made waffles, and a kids’ farm – is there anything this farm doesn’t have? Set on 200…

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Shops & Markets

North Vancouver’s Nourish Market Offers a Local Connection to Food

By Kristi Alexandra There’s a homey vibe when you step into Nourish Market on Vancouver’s North Shore. With crates of fresh produce greeting you at the door, a quiet dining enclave in the corner, and a few rows of neatly arranged grains and bottles, the small mom-and-pop grocery shop is no big box store. Tucked into the pristine Lynn Valley Village, it’s not even the wholesome facade of high-end, organic grocers. Unpretentious, healthful, and local, a trip to Nourish Market evokes friendly feelings of visiting a neighbour to break bread. “A lot of folks, like us, are tired of the impersonal big box and chain stores. They are looking for a deeper connection to their food and their community. We offer a curated collection of the best of what local producers and artisans have to offer,” says founder Jeff Proseilo. Proseilo and his family opened up shop in 2011, and…

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Canadian/American food in Metro Vancouver

Vancouver’s Tuc Craft Kitchen Summer Menu is All About Local

One of Vancouver’s favourite Gastown restaurant & bars brings in local food producers from areas all over Canada’s West Coast as key ingredients in their menus. Tuc Craft Kitchen’s summer menu is food that needs to be shared. Chef Roy Flemming has brought his A-game to the table, with dishes like these: Pork Curado Curado is a Latin term for “cured”, and this pork from Gelderman Farms in Abbotsford are raised ethically, and then Chef brines, braises, and roasts the meat including the skin to get it extra crispy. The result is a tender/crispy dish where a little goes a long way. Seafood Tamarind Bisque This bisque is based on a Thai soup recipe with loads of tamarind, sour orange, dried shrimp paste, and curry. “This summer we’re serving ours with local catch (depending on what’s freshest – could be rockfish, ling cod, steelhead, or halibut)” says Chef Flemming. Throw in…

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Sweets

Burnaby’s “Bubble Tea Way”

By Brittany Tiplady It goes without saying that Burnaby is the epi-center for Bubble Tea lovers. With bubble tea restaurants and cafes a plenty, the local options are endless, and can be somewhat overwhelming. Here are some choice stops on Burnaby’s “Bubble Tea Way,” a summation of local hot spots serving the popular beverage.  Bubble World-Burnaby 4300 Kingsway, Burnaby, BC V5H 1Z5 11 am-2 am  This sought after location, often appeals to late-night crowd, serving both sweet and savory dishes and beverages. Pearl Castle Café 4429 Kingsway, Burnaby, BC V5H 2A1 11 am-12 am  Tucked away in Old Orchard Shopping Centre, Pearl Castle is an unassuming and quaint spot, specializing in Taiwanese tea and offering over 100 flavours of specialty beverages. Crystal Mall 4500 Kingsway, Burnaby, BC 9 am-9 pm Crystal Mall is a wealth of great bubble tea spots. We suggest TMix (unit 1696), Tea Plus (unit 21220, Café…

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Sweets

Pikanik Bakery in Surrey: Fresh-Baked, Gluten-Free and Allergen-Safe

By Catherine Dunwoody Seriously. Just when I’d given up on finding gluten-free baked goods that were remotely close to the real thing, the skies parted and along came Pikanik Bakery. I was diagnosed with celiac disease (which is a serious gluten allergy) not long ago, and naturally as a food writer and having eaten gluten all my life, my quest for bread that didn’t have the texture of a dry, sandy sponge was all too real. (You don’t know what you’re missing until you can’t eat it anymore!) And I miss great, chewy-textured bread in a sandwich. And real pizza. And pie crust that isn’t made entirely of nuts – you get the picture. Pikanik is a dedicated gluten-free and allergen-safe bakery based in South Surrey, that also happen to be nut and dairy free and offers vegan options too. Best part? They deliver. Order a minimum of $30 online,…

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Shops & Markets

Four Easy Steps to Plan your BC Farmers Market Road Trip

By BC Association of Farmers Markets The BC growing season is in full swing, and you can experience the palette of summer with a trip to some of the 145+ BC farmers’ markets. Whether you’re headed here on a weekend with family or friends, or taking the summer to explore Canada’s West Coast, here’s everything you need to build a farmers’ market visit into your summer travels across the province. Step 1: Know your BC farmers’ markets With over 145 BC farmers’ markets across the province, you’re sure to discover more than a few that you’ll love to return to year after year. This helpful BC Farmers’ Market Finder tool will help you make the tough choices (popsicles in White Rock, or honey in Richmond?) and you might be surprised to see how easy it is to access more than one farmers’ market closer to home. Here’s a tip: BC…

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Where to Eat in Metro Vancouver

Get your Crave on at Burnaby Heights this August

By Catherine Dunwoody  It was only a matter of time until The Heights in Burnaby claimed their very own neighbourhood dining showcase. The festival takes place smack in the middle of summer, August 16-30, 2017 for two weeks of daily deals and special features, entertainment and more. Every day each restaurant and eatery has a different special; some are offering new menu items created just for Crave, while others are doing special happy hour features or after-dinner desserts. The Heights will come to life with live music and street buskers along their section of Hastings Street, opting for an urban, summer atmosphere you just can’t recreate any other season. “The Heights is a special place, rich in multiculturalism,” remarked Isabel Kolic, executive director of the Heights Merchants Association, “Crave is a perfect way to not only experience this strong sense of culture, but also to discover the variety of amazing…

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Festivals & Events

Fridays on Front in New Westminster is an Outdoor Party You Don’t Want to Miss

By Anna Black If you’re looking for something fun and different to do in historic Downtown New Westminster, then be sure to check out Fridays on Front, a free family-friendly event. A brand new weekly community experience that launched July 7th, 2017, Fridays on Front runs every Friday from 5:00 pm – 8:00 pm until August 27th along Front Street in New Westminster. The event takes place in the 600-block of Front Street, which has recently been transformed into a modern, pedestrian friendly walkway that still retains a sense of industrial character. The fully licensed event offers visitors artisan, farm, meat, baked goods, and dairy vendors from New West Farmers Market and New West Craft, live music from the New Westminster Arts Council, and food trucks from the fifth annual Columbia StrEAT Food Truck Fest (happening July 29th from 4 pm – 10 pm). This includes Vancouver’s first bar truck,…

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Seafood in Metro Vancouver

Here’s Where to Get Canadian Atlantic Lobster in Metro Vancouver this Summer

By Catherine Dunwoody Sure. We have salmon, spot prawns and Dungeness crab aplenty here on the west coast, but that doesn’t mean we don’t crave fresh lobster every summer as well, like our neighbours out east who get to feast on it regularly. Loving fresh lobster is easy right now on Canada’s west coast. Here’s a hot list of restaurants serving it up in a variety of ways. Lobster. The love is real, people.  Vancouver Lobster Fest is an annual thing at Provence Marinaside, returning every July and on now ‘til month end. Executive Chef Jean-Francis Quaglia created a three-course menu for a sweet deal at $62 with optional wine pairings for an additional charge. Choices of starters like lobster salad with fresh peas and puree or classic lobster Thermidor whet your palate for even more, with main options offered x3. The whole Atlantic lobster done Provençal style is ridiculously…

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Recipes

Recipe: Mojito

By Dylan Williams, H2 Rotisserie & Bar at The Westin Bayshore Vancouver INGREDIENTS Cuban rum (2 oz) Lime (1/2, quartered) Demerera sugar cubes (2) Mint with stems (a handful) Soda water (a splash) DIRECTIONS Muddle limes and sugar together with a splash of soda water in shaker tin. Add rum and mint to tin and shake hard with ice. Double strain to remove used lime and mint.

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Sweets

Snowy Village’s Korean Shaved Ice has Drifted into Metro Vancouver

By Catherine Dunwoody Bingsoo Korean shaved ice dessert may make you forget about traditional ice cream forever. Also known as patbingsu or bingsu, this treat traditionally uses water as its icy main ingredient, however Snowy Village Canada uses 100% Canadian milk which is frozen and shaved to create a snowy consistency. Red bean paste is the traditional topping, however fresh fruit like strawberries, jelly, Oreo cookies, roasted grain powder and other toppings give it a modern texture that is suited to Canadian tastes. Snowy Village opened its first location in Richmond back in 2015, then a second in downtown Vancouver, and a third in Coquitlam.  Surrey and Langley locations are planned for this summer. As well as bingsoo, the shops serve croissant taiyaki (which is like a filled, press-grilled sandwich), healthy smoothies, great coffee and a variety of savoury and cheesy snacks. snowyvillages.ca

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Sweets

National Creative Ice Cream Flavours Day is July 1

By Catherine Dunwoody How cool is it (literally) that this most delicious and special day happens to fall on our very own Canada Day, July 1st? Vancouver and its diverse surrounding communities certainly know how to celebrate two things at once, and the proof is in the cone. Celebrate Canada’s 150th birthday by toasting with one of these super special flavours, and some for a very limited time only. Here’s what they are and where to find them. Flavour: Canadian Maple Bacon Where to get it: Welcome Parlour Ice Cream, Vancouver’s North Shore The scoop: This shop just opened this past spring in a 1909 heritage building, and this special flavour is only available for 1 day. Made with caramelized bacon and real maple syrup. Patriotic and proud! Flavour: Roasted Strawberry Where to get it: Rain or Shine, Vancouver The scoop: Brought back for another summer, this fave 4th Avenue…

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Family Friendly Dining around Metro Vancouver

Try Hearty Family Fare at The Gray Olive in Burnaby Heights

By Kristi Alexandra In a time when $22 avocado toast is the norm, even going out for a casual brunch can feel pretty bourgeois. Fortunately for residents of Burnaby Heights, The Gray Olive Cafeteria has brought classic, casual fare to the neighbourhood — while still maintaining the class. Located at the corner of Hastings Street and Carleton Avenue, the cafeteria-style, 20-seat eatery opened its doors in February of 2017, serving up comfort food with a refined twist. Founded by brothers Brian, Steve, and Jeremy Wong, the trio of siblings attests they just wanted to dish up mouth-watering food that recalls simple home-style cooking. “We’re such a food-driven family,” Steve, the youngest brother, tells WestCoastFood at the Hastings Street eatery, “all of us are so food-driven. Our mom would cook all our meals and even my friends would come over just to eat dinner with us. All of us are just…

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Festivals & Events

What to Eat at National Aboriginal Day at Trout Lake in Vancouver

By Jaclyn Jularbal Wednesday, June 21st marks the 21st Annual Celebration of National Aboriginal Day. Each year, thousands of people head to Vancouver’s Trout Lake Park for a fun-filled day of both traditional and contemporary Indigenous activities, entertainment, and food.  And what would a community gathering be without a mouth-watering, stomach-filling feast? With food trucks, caterers, and bannock makers on site – come hungry and get ready to journey into the tastiest National Aboriginal Day festival of all time. Great gatherings start with great food, and this year the PR Bannock Factory will join the festivities as the featured caterers serving a community favourite: Chef Paul Natrall’s bannock tacos. For the first time ever, the National Aboriginal Day at Trout Lake site map includes a food truck village open all day from 12pm to 10pm. Park visitors can enjoy plenty of street eats both savory and sweet, full of pizza,…

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Metro Vancouver Chef Stories

Chef Will Lucas’ Classic Italian Pizza has Community Appeal at Cotto Enoteca in Burnaby

By Brittany Tiplady The age-old motto “first we eat, then we do everything else,” rings true at North Burnaby’s modern Italian nook, Cotto Enoteca Pizzeria. Serving up generous portions of modernized Italian cuisine, Neapolitan VPN certified pizza, and wine on tap, Cotto Enoteca is the perfect spot to indulge in a bevy of carb-loaded menu options made with sustainability in mind. In true west coast fashion, this pizzeria engages in some unique, eco-friendly initiatives including QWater (filtered water, eliminating bottles), Ocean Wise seafood, and choosing to source their ingredients, specifically produce, locally. Found on the corner of Hastings and Fell, this Italian joint aims to “[Showcase] the best of BC and Italy, [marrying] the traditional techniques of Italy with the best of local, seasonal, and sustainable ingredients.” Still wondering what Neapolitan VPN certified pizza means? This authentic seal of approval is awarded to restaurants by the Naples-based Associazione Verace Pizza…

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Canadian/American food in Metro Vancouver

Fairmont Pacific Rim’s New Botanist Serves West Coast Colour

By Catherine Dunwoody One of downtown Vancouver’s favourite hotels now offers even more reasons to want to hang here. New restaurant and bar, Botanist, has taken over the former Oru restaurant, and has refreshed the palette of the Fairmont Pacific Rim. With four diverse spaces made up of a dining room, cocktail bar, glassed-in lab, garden, and a champagne lounge, Botanist wowed me from the get-go. Executive chef Hector Laguna, formerly of stints at both Toronto’s Susur Lee restaurant and at Vancouver’s Hawksworth, has created a botanical-centric menu that’s bursting off the page and plate with colour, texture and taste. Clearly dialed-in to what our region offers when it comes to its world-class culinary ingredients, organic regional produce, sustainably sourced meat and seafood – Chef Laguna has found his sweet spot running the show here at Botanist. Signature items include roasted root vegetables, perfect micro spring greens, and fresh seafood…

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Recipes

Recipe: Bohemian Sour

By Tacofino INGREDIENTS Torres Brandy (1 oz) Becherovka (½ oz) Lemon juice (1 oz) Spiced fig syrup (½ oz Egg white (1) Nutmeg (garnish) DIRECTIONS Add all ingredients to a cocktail shaker and dry shake. Shake once again over ice and fine strain into a coupe glass. Garnish with nutmeg.

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Canadian/American food in Metro Vancouver

Boy With A Knife Now Open For Dinner in Richmond

By Catherine Dunwoody A few months ago we shared the news that one of Metro Vancouver’s most sought after catering companies had opened a restaurant in Richmond. At that time, Boy With A Knife Catering was only open for lunch – but due to popular demand for their fabulous fare – they are now open for dinner. The 55-person restaurant also has a licensed patio open until 10 pm Monday-Friday, so we know where you’ll find us this spring and summer. Chef Brandon Dac and owner, Sean Fay are the talented team behind the recently overhauled menu, and here are some favourites. The hoke poke bowl and ham hock ragu are brand new and ridiculously delish. Plus, their burger options go deep, like the Stinky Pete (beef patty, garlic + thyme sautéed mushrooms, crumbled blue cheese, beer braised onions, butter lettuce, garlic mayo), or the tuna bacon club (rare seared…

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Thai

Freebird Chicken Shack Re-Opens in New Westminster’s River Market

By Catherine Dunwoody Chef Angus An’s restaurants go well beyond his flagship eatery, Maenam in Vancouver, and we’re doing a happy (chicken?) dance that his Freebird Chicken Shack in New West has reopened, this time in the River Market. Yep, after a short move from the previous location, some renos and a revamp of the menu, the new space is now open on the market’s lower level. The 800-square-foot counter-service eatery seats 24, including 4 bar stools. Eat-in or take-out, new deliciousness added to their already famous Asian-style rotisserie birds, includes an 8-piece bucket of fried chicken ($25), and a grilled chicken vermicelli bowl with fermented pork, fresh herbs, and nuoc cham (small for $11 or large for $15). Turmeric fried chicken with curry and roti ($11/$15) sounds amazing, and vegetables? How does fried brussel sprouts or fried cauliflower for $6 sound? Bonus? All chicken dishes are gluten- and dairy-free…

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Festivals & Events

Feast and Sip Through Scottish “Old Country” in Coquitlam in June 2017

By Anna Black The BC Highland Games and Scottish Festival is bringing a little bit of Scotland right to the heart of Coquitlam with a day full of food and festivities (including a whisky school!) planned at Percy Perry Stadium in Coquitlam, BC on Saturday, June 17th, 2017. The Games continue a tradition started in the Scottish “old country” that was a customary part of life in the highlands. Historically, the core of the games included tossing the caber, putting the stone, throwing the hammer, bagpipe competitions, and Highland dancing. Competitions were held to determine who could best represent various Scottish clans or work for the chief or chieftain. As the economy changed in Scotland, the tradition was brought by Scottish settlers to the Vancouver area where it has continued for over one hundred and fifty years. Although the competitive nature of the games still very much has a presence,…

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Chinese

Feel the Burn: Spicy Szechuan Food in Richmond, BC

By VisitRichmondBC.com When it comes to Asian food, you’ll find a broad spectrum of spicy dishes depending on the region and climate. Some spicy dishes are consumed in warmer climates to cool you down through perspiration, and some use chilis to prevent food spoilage. Various areas of Asia will use a different type of spice – for instance, you’ll find a different type of heat from a dish from India versus a dish from Thailand or Korea. Some cultures are steeped in heat, and today we’ll take a closer look at Szechuan – or Sichuan – cuisine. Best known for their bold flavours from the liberal use of garlic and chili peppers as well as the unique flavour of the infamous Szechuan peppers, these four restaurants in Richmond get Szechuan cuisine right. Golden Sichuan – heat scale: 7 3631 No. 3 Road, Richmond Golden Sichuan is a great place to…

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Beer glasses
Craft Beer in Metro Vancouver

Community Spirit on Show at Vancouver Craft Beer Week 2017

By Kristi Alexandra With indie breweries becoming almost as ubiquitous as Starbucks’ in Vancouver, you’d have to be wearing blinders to miss a brewpub or tasting room on any given block between Boundary Road and Kits Beach. But Vancouver’s not the only city under the influence, as the craft brewing boom has reached through Burnaby to the Valley, taking root in the communities in between. This year, brews from outlying towns are making a splash at the eighth annual Vancouver Craft Beer Week, running from May 26 to June 4. “We keep growing and changing every year because we want to create this beer experience that all of us want to experience ourselves,” says co-founder and events director Leah Heneghan. This year, it seems communities outside the big city are unofficially on show. The week-long fete’s feature collaboration beer is a shared effort between the four breweries that dot Port…

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Canadian/American food in Metro Vancouver

New Hendricks Resto-Lounge a Welcome Addition to Downtown Vancouver

by Catherine Dunwoody With floor to ceiling windows overlooking Vancouver’s Library Square, Hendricks Resto-Lounge is just what Robson Street needs. A hotel restaurant that’s not just there to service the guests sleeping in those Westin Grande Hotel Heavenly Beds, but a new eatery for breakfast, lunch and dinner that locals will love as well. Matter of fact, locals already are loving it plenty. Hendricks sleek bar bisects the room into restaurant to the right, lounge to the left. Serving up old-school drinks updated with fresh, bright flavours, like head bartender Matt’s Robson Roy cocktail with Apothecary Bitters from East Van. Note: check out the live music and DJ nights here too. Chef Chris Savino’s menus are impressive, with fresh BC seafood front and centre. The Shrimp Cocktail features tiny, tender and meaty Bella Bella humpback shrimp from Organic Oceans, shredded lettuce and green goddess dressing. The west coast salmon salad is a colourful plate with spinach &…

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Recipes

Recipe: Spicy Moscow Mule

By James Lester and Richard Klaus, Sons of Vancouver Distillery INGREDIENTS Vodka Vodka Vodka by Sons of Vancouver Distillery (1oz) Spicy Chili Vodka by Sons of Vancouver Distillery (1/2oz) Dickie’s Ginger Beer (3oz) DIRECTIONS Put the alcohols in a shaker with ice and shake until condensation is found on your shaker. Strain onto fresh ice, preferably in a copper mule mug. (You can also try it as a martini.) Top with 3oz of Dickie’s Ginger Beer and enjoy! For more about Sons of Vancouver Distillery, read our article here. Header image by Kathy Mak

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